I'm writing this and nursing a bit of a hangover which I'm actually quite pleased out as I haven't been out out for a good while, this year I've been more out staying in on the sofa watching crap on the T.V. rather than getting myself out and about. It's the same old dread what to wear, not liking my hair, the fuss of getting ready, BUT when all that's aside and I actually force myself to go out I generally end up having fun. This year hasn't been good at all anxiety wise and I would say it's been my worst for severe panic attacks, I'm proud of myself for forcing myself to go to work, but aside work I haven't been able to cope with much else. I feel like an idiot for feeling like that, but I know I really am not alone, next year I'm going to try really hard and beat it as I think once I make the effort to beat it I actually have a good time, I just can't let my inner demons win.
Anyway I went to a wedding party last night with my lovely best friend and other friends, ended up having a good few gins too many buy hey hoh it's Xmas and why not.
Well I will in January anyway to many mince pies around and quality streets, so all my good intentions have gone right out of the window. Now when I was gym addicted I cannot go there without music it's far to boring to for that, but there's nothing more annoying for me than say running on the tread mill and having to stop to put ear phones back in your ear as they keep falling out, I feel like a right idiot to, although I'm sure no one really notices, that's why these beauties come into play and I'm so glad I have them, they are from Taotronics and I have them in green, the headphones design will fit into the contours of the back of your ear, so the headset will stay in place even when sprinting or running. Not only that they are protected with a liquid repellent gel to keep sweat and water away.
Come January I'm going to try my best to road run again, now these do cancel out a lot of noise, so I'm going to run whilst its still light as I'm not the most alert runner around and need to have my wits about me, but there's no chance that I will be running without music, so hoping I get a load of great music over Xmas. If you fancy these you can purchase them from Amazon.