Hello beauts hope you are all well, today I'm writing another positive post, in view of so much sad things around at the moment and me knowing 4 people my age with terminal illness I thought it was time to reflect on positive things and blessings. I'm a massive believer in life is too short to not enjoy it and for me I love travelling and going different places and doing that with my children as that is what makes happy memories.
If you can't go abroad then going to the park or for a nice walk is just as good, fresh air and quality time with your family is priceless and doesn't matter where you are.
If like me you suffer from anxiety or depression sometimes you may not feel that your life is positive or you can even live your life to the full but with that my best advice is to take small steps every day and try and dig out positive aspects of your life and what I'm trying to remember that your kids are only little kids for such a short time they grow up so quickly and then don't want to do things with you when they get older.
I have started doing exercise now to, I used to shut off when I heard people talk about going to the gym or running and think how boring and actually I don't do any of those things but I do an exercise class with wicked music that helps me through it, I don't find it one bit boring and I actually really love it and I get home and feel good and less stressed when I do that.
If you have lots of friends try and meet up where possible and spend time with them, people are very busy with life but try and fit in time for your friends you need them as much as they need you. And to have a good laugh and a giggle is something to look back on when you don't feel too great.
I'm a firm believer of not saving for when I'm old this doesn't mean it's advisable and not for everyone, I think to myself sod it spend it now, if I do get to old age il be skint but at least il have good memories a good skincare collection and I will have good memories with the kids.
What do you do to live your life to the full??